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Eti Chocolate Calories
Eti Chocolate
CALORIES
GI
POTASSIUM
FIBER
Eti Chocolate Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 42%
Protein
6g
· 4%
Fat
32g
· 54%
Fiber
4g
Eti Chocolate Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
180mg · 26% DV
Calcium
180mg · 18% DV
Eti Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Eti Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Chocolate Fat Profile
SATURATED
19g
MONOUNSATURATED
9g
POLYUNSATURATED
1g
Omega 6:3 ratio 7.5:1
Above the ideal 4:1 (7.5:1).
Foods Similar to Eti Chocolate
Eti Chocolate — Frequently Asked Questions
How many calories are in Eti Chocolate?
Eti Chocolate contains 540 calories per 100 g. A 100 g serving also provides 32 g of fat and 56 g of carbohydrates.
Is Eti Chocolate suitable for a vegetarian diet?
Eti Chocolate is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.