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Eti Canga Bitter Calories
Intense dark chocolate bar with hazelnuts and caramel
CALORIES
GI
POTASSIUM
FIBER
Eti Canga Bitter Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
56.5g
· 47%
Protein
7.2g
· 6%
Fat
25.5g
· 47%
Fiber
4.2g
Eti Canga Bitter Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin E
1.1mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Phosphorus
120mg · 17% DV
Magnesium
50mg · 12% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
Eti Canga Bitter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Canga Bitter Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Canga Bitter Contain Allergens?
Contains these allergens:
Which Diets Is Eti Canga Bitter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Canga Bitter Fat Profile
SATURATED
11.5g
MONOUNSATURATED
9.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Eti Canga Bitter
Eti Canga Bitter — Frequently Asked Questions
How many calories are in Eti Canga Bitter?
Eti Canga Bitter contains 490 calories per 100 g. A 100 g serving also provides 25.5 g of fat and 56.5 g of carbohydrates.
Is Eti Canga Bitter suitable for vegetarians?
Yes, Eti Canga Bitter is suitable for vegetarian diets. However, it contains dairy, soy, peanuts, and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.