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Eti Bidolu Calories
Chocolate hazelnut bar, energy source, snack
CALORIES
GI
POTASSIUM
FIBER
Eti Bidolu Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
55g
· 42%
Protein
7.2g
· 6%
Fat
30g
· 52%
Fiber
4.5g
Eti Bidolu Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Magnesium
45mg · 11% DV
Zinc
1mg · 9% DV
Eti Bidolu Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Bidolu Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Bidolu Contain Allergens?
Contains these allergens:
Which Diets Is Eti Bidolu Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Bidolu Fat Profile
SATURATED
10.5g
MONOUNSATURATED
14.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 32.5:1
Above the ideal 4:1 (32.5:1).
Foods Similar to Eti Bidolu
Eti Bidolu — Frequently Asked Questions
How many calories are in Eti Bidolu?
Eti Bidolu contains 520 calories per 100 g. A 100 g serving also provides 30 g of fat and 55 g of carbohydrates.
Is Eti Bidolu suitable for a vegetarian diet?
Eti Bidolu is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.