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Eti Beyaz Chicken Doner Sandwich Calories
Chicken doner sandwich
CALORIES
GI
POTASSIUM
FIBER
Eti Beyaz Chicken Doner Sandwich Nutrition Facts
Selected: 100 g
235
KCAL / 100G
Carbs
32.5g
· 57%
Protein
5.6g
· 10%
Fat
8.6g
· 33%
Fiber
1.3g
Eti Beyaz Chicken Doner Sandwich Vitamins & Minerals
Vitamins
B3
4.9mg · 31% DV
B6
0.31mg · 18% DV
B1
0.16mg · 13% DV
B12
0.28µg · 12% DV
Minerals
Selenium
16µg · 29% DV
Sodium
510mg · 22% DV
Phosphorus
142mg · 20% DV
Iron
2mg · 11% DV
Eti Beyaz Chicken Doner Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eti Beyaz Chicken Doner Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eti Beyaz Chicken Doner Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Eti Beyaz Chicken Doner Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eti Beyaz Chicken Doner Sandwich Fat Profile
SATURATED
1.75g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 19.3:1
Above the ideal 4:1 (19.3:1).
Foods Similar to Eti Beyaz Chicken Doner Sandwich
Eti Beyaz Chicken Doner Sandwich — Frequently Asked Questions
How many calories are in Eti Beyaz Chicken Doner Sandwich?
This product contains 235 calories per 100g. To estimate calories for your portion, use the gram amount you eat.
Is Eti Beyaz Chicken Doner Sandwich high in protein?
It provides 5.56g protein per 100g. It contains protein, but it would not be considered a very high-protein option based on these values.
Does Eti Beyaz Chicken Doner Sandwich have a lot of carbs?
It has 32.48g carbohydrates per 100g. That makes carbohydrates a significant part of its macronutrient profile.
How much fat is in Eti Beyaz Chicken Doner Sandwich?
There are 8.55g of fat per 100g. This gives it a moderate fat content.
Does Eti Beyaz Chicken Doner Sandwich contain fiber?
Yes, it contains 1.28g fiber per 100g. It has some fiber, but it is not especially high in fiber.
What is the glycemic index of Eti Beyaz Chicken Doner Sandwich?
Its glycemic index is listed as 57. This suggests a moderate glycemic impact.
Is Eti Beyaz Chicken Doner Sandwich good for dieting?
It is compatible with omnivore, Mediterranean, and flexitarian eating patterns. Since it is classified as processed food, portion awareness may still matter in a diet plan.
Is Eti Beyaz Chicken Doner Sandwich healthy?
It provides carbohydrates, fat, protein, and some fiber, with a glycemic index of 57. It is also classified as processed food, which is an important factor when evaluating it.
Does Eti Beyaz Chicken Doner Sandwich contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people who need to avoid gluten.
Is Eti Beyaz Chicken Doner Sandwich filling?
Per 100g, it contains 5.56g protein and 1.28g fiber. It may provide some satiety, but it is not especially high in protein or fiber.
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Nutrition data compiled from USDA FoodData Central and scientific sources.