Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🥙
Iskender Kebab (Beef) Calories
Thinly sliced beef döner over pita, with yogurt and butter sauce
CALORIES
GI
POTASSIUM
FIBER
Iskender Kebab (Beef) Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
17.2g
· 32%
Protein
13.5g
· 25%
Fat
10.2g
· 43%
Fiber
1.2g
Iskender Kebab (Beef) Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
Minerals
Zinc
2mg · 18% DV
Sodium
410mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
8µg · 15% DV
Iskender Kebab (Beef) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Iskender Kebab (Beef) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Iskender Kebab (Beef) Contain Allergens?
Contains these allergens:
Which Diets Is Iskender Kebab (Beef) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Iskender Kebab (Beef) Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Iskender Kebab (Beef)
Iskender Kebab (Beef) — Frequently Asked Questions
Why is beef Iskender best eaten straight away?
The pita absorbs the tomato sauce quickly and becomes soft as it sits, while the meat can cool and dry out. It has the best texture when served and eaten hot.
Is ayran or turnip juice a better drink with beef Iskender?
Ayran complements the yoghurt and can soften the rich, savoury character of the dish. Turnip juice offers a sharper, more acidic contrast, but people limiting salt may want to keep the serving small.
Do you need rice or extra bread with beef Iskender?
Iskender already contains pita bread, so rice or additional bread makes the meal more bread-heavy. A seasonal salad or grilled vegetables is often a more balanced side.
Is beef Iskender better before or after a workout?
Its sauce, butter and yoghurt can feel heavy immediately before exercise. It generally works better as a main meal after training, ideally with some time allowed for comfortable digestion.
Can eating beef Iskender late at night cause discomfort?
A large, rich meal late in the evening may trigger fullness, indigestion or reflux in some people. Choose a smaller portion near bedtime and avoid lying down straight after eating.
How is beef Iskender different from a regular doner kebab?
Beef Iskender combines sliced doner with cubed pita, tomato sauce, yoghurt and usually melted butter. Compared with plain doner, it is a saucier, softer and more substantial plated meal.
Can leftover beef Iskender be reheated?
Yes, but pita left in sauce can become overly soggy. For a better result, reheat the meat and bread briefly where possible, add the sauce afterwards, and serve the yoghurt cold.
How long does leftover beef Iskender keep in the fridge?
Refrigerate leftovers in a covered container within two hours. Cooked meat dishes are generally best eaten within 3 to 4 days and should be reheated until thoroughly hot.
Can beef Iskender be frozen?
The cooked beef and tomato sauce can be frozen, but yoghurt and sauce-soaked pita lose much of their texture after thawing. If freezing is necessary, keep the components separate whenever possible.
Who should be careful with beef Iskender?
It contains dairy and gluten, so it is not suitable for people with a milk allergy, coeliac disease or medically diagnosed gluten-related disorders. Those prone to reflux, gallbladder symptoms or needing to limit sodium may also find rich, saucy portions harder to tolerate.
Have another question about Iskender Kebab (Beef)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.