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Meat Doner Sandwich Calories
Source of protein and iron
CALORIES
GI
POTASSIUM
FIBER
Meat Doner Sandwich Nutrition Facts
Selected: 100 g
270
KCAL / 100G
Carbs
25.1g
· 37%
Protein
13.2g
· 20%
Fat
12.8g
· 43%
Fiber
2.1g
Meat Doner Sandwich Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
4.8mg · 30% DV
B6
0.25mg · 15% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Sodium
570mg · 25% DV
Phosphorus
145mg · 21% DV
Meat Doner Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Meat Doner Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Meat Doner Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Meat Doner Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Meat Doner Sandwich Fat Profile
SATURATED
4.4g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Meat Doner Sandwich
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Nutrition data compiled from USDA FoodData Central and scientific sources.