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Low-fat beef doner Calories
High-protein, lower-fat doner beef
CALORIES
GI
POTASSIUM
FIBER
Low-fat beef doner Nutrition Facts
Selected: 100 g
182
KCAL / 100G
Carbs
2.6g
· 6%
Protein
24.8g
· 55%
Fat
7.9g
· 39%
Fiber
0.2g
Low-fat beef doner Vitamins & Minerals
Vitamins
B12
2.2µg · 92% DV
B3
5.8mg · 36% DV
B6
0.39mg · 23% DV
B2
0.19mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
215mg · 31% DV
Sodium
620mg · 27% DV
Low-fat beef doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Low-fat beef doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Low-fat beef doner Contain Allergens?
No known major allergens
Which Diets Is Low-fat beef doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Low-fat beef doner Fat Profile
SATURATED
2.9g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.45g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.