1 piece (medium) of Esther C Vitamin Tablet (1 g) has 4 calories. That works out to 320 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 12 mg of Vitamin C covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Esther C Vitamin Tablet Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

80g

· 29% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Esther C Vitamin Tablet Vitamins & Minerals

Vitamins

Vitamin C

1000mg · 1111% DV

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Calcium

20mg · 2% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Esther C Vitamin Tablet?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

8/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Esther C Vitamin Tablet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Esther C Vitamin Tablet

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Esther C Vitamin Tablet Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Esther C Vitamin Tablet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Esther C Vitamin Tablet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Esther C Vitamin Tablet Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Esther C Vitamin Tablet

💊vs🧴

Esther C Vitamin Tablet vs Hawthorn Vinegar302 kcal more per 100 g

→💊vs🌯

Esther C Vitamin Tablet vs Tantuni110 kcal more per 100 g

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Esther C Vitamin Tablet vs Chicken Wrap125 kcal more per 100 g

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Esther C Vitamin Tablet vs Protein Bar30 kcal fewer per 100 g

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Foods Similar to Esther C Vitamin Tablet

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Esther C Vitamin Tablet

How many calories are in Esther C Vitamin Tablet?

Esther C Vitamin Tablet contains 320 calories per 100 g. It also provides 80 g of carbohydrates per 100 g.

Is Esther C Vitamin Tablet suitable for a vegan or gluten-free diet?

Yes. Based on the provided diet compatibility information, it is suitable for both vegan and gluten-free diets, as well as vegetarian, keto, and paleo eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026