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Doner kebab Calories
Vertically roasted doner meat
CALORIES
GI
POTASSIUM
FIBER
Doner kebab Nutrition Facts
Selected: 100 g
215
KCAL / 100G
Carbs
4.8g
· 9%
Protein
16.5g
· 31%
Fat
14.2g
· 60%
Fiber
0.3g
Doner kebab Vitamins & Minerals
Vitamins
B12
1.8µg · 75% DV
B3
4.8mg · 30% DV
B6
0.32mg · 19% DV
B2
0.16mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Zinc
3mg · 27% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Doner kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Doner kebab Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Doner kebab Contain Allergens?
No known major allergens
Which Diets Is Doner kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Doner kebab Fat Profile
SATURATED
5.1g
MONOUNSATURATED
6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Doner kebab
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Nutrition data compiled from USDA FoodData Central and scientific sources.