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Brown rice chips, sour cream & onion Calories

Gluten-free crunchy savory snack

CALORIES

460kcal

GI

72high

POTASSIUM

210mg

FIBER

3g

Brown rice chips, sour cream & onion Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

66.7g

· 59%

Protein

8g

· 7%

Fat

17g

· 34%

Fiber

3g

Brown rice chips, sour cream & onion Vitamins & Minerals

Vitamins

B3

1.9mg · 12% DV

B1

0.12mg · 10% DV

B5

0.45mg · 9% DV

B6

0.16mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

620mg · 27% DV

Phosphorus

165mg · 24% DV

Magnesium

58mg · 14% DV

Brown rice chips, sour cream & onion Glycemic Index

GLYCEMIC INDEX

72
High
0 Low5570100

GLYCEMIC LOAD

17
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Brown rice chips, sour cream & onion Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brown rice chips, sour cream & onion Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Brown rice chips, sour cream & onion Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brown rice chips, sour cream & onion Fat Profile

SATURATED

2.4g

MONOUNSATURATED

7.1g

POLYUNSATURATED

5g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Brown rice chips, sour cream & onion — Frequently Asked Questions

How many calories are in sour cream and onion brown rice chips?

Sour cream and onion brown rice chips provide 460 calories per 100 g. A 100 g serving also contains 17 g of fat and 66.67 g of carbohydrates.

Are sour cream and onion brown rice chips gluten-free?

Yes, this product is suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Brown rice chips, sour cream & onion?

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Nutrition data compiled from USDA FoodData Central and scientific sources.