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Chicken Noodle Calories
Classic chicken and noodle dish, balanced protein and carbs
CALORIES
GI
POTASSIUM
FIBER
Chicken Noodle Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
12.5g
· 47%
Protein
7.5g
· 28%
Fat
3g
· 25%
Fiber
0.8g
Chicken Noodle Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B5
0.35mg · 7% DV
B1
0.06mg · 5% DV
B2
0.07mg · 5% DV
Minerals
Sodium
210mg · 9% DV
Selenium
4.5µg · 8% DV
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Chicken Noodle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Noodle Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Noodle Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Noodle Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Noodle Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Chicken Noodle
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Nutrition data compiled from USDA FoodData Central and scientific sources.