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Chicken with artichokes stew Calories
High in protein, contains fiber
CALORIES
GI
POTASSIUM
FIBER
Chicken with artichokes stew Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
4.6g
· 16%
Protein
13.2g
· 46%
Fat
4.9g
· 38%
Fiber
1.8g
Chicken with artichokes stew Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.29mg · 17% DV
B5
0.72mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
13.8µg · 25% DV
Phosphorus
146mg · 21% DV
Sodium
280mg · 12% DV
Zinc
1mg · 9% DV
Chicken with artichokes stew Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken with artichokes stew Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken with artichokes stew Contain Allergens?
No known major allergens
Which Diets Is Chicken with artichokes stew Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken with artichokes stew Fat Profile
SATURATED
1.28g
MONOUNSATURATED
1.86g
POLYUNSATURATED
0.82g
Omega 6:3 ratio 14.4:1
Above the ideal 4:1 (14.4:1).
Foods Similar to Chicken with artichokes stew
Chicken with artichokes stew — Frequently Asked Questions
How many calories and how much protein are in chicken with artichokes stew?
Per 100 g, chicken with artichokes stew provides 118 calories and 13.2 g of protein. It also contains 4.9 g fat and 4.6 g carbohydrates.
Is chicken with artichokes stew good for low-GI or gluten-free diets?
Yes. Its glycemic index is 18, and it is compatible with Gluten-Free, Mediterranean, Paleo, Omnivore, and Flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.