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🍫

⚡High Potassium

🌿High Fiber

Enerbio organic chocolate Calories

Organic, available in dark or milk varieties, contains sugar

CALORIES

540kcal

40medium

POTASSIUM

370mg

FIBER

Enerbio organic chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

50g

· 37%

Protein

· 5%

Fat

35g

· 58%

Fiber

Enerbio organic chocolate Vitamins & Minerals

Vitamins

0.15mg · 12% DV

B12

0.2µg · 8% DV

Vitamin E

1.2mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

220mg · 31% DV

Magnesium

90mg · 21% DV

Enerbio organic chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Enerbio organic chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Enerbio organic chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Enerbio organic chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Enerbio organic chocolate Fat Profile

SATURATED

21g

MONOUNSATURATED

10g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to Enerbio organic chocolate

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Enerbio organic chocolate — Frequently Asked Questions

How many calories are in Enerbio organic chocolate?

Enerbio organic chocolate provides 540 calories per 100 g. A 100 g serving also contains 35 g of fat, 50 g of carbohydrates, and 7 g of protein.

Is Enerbio organic chocolate low glycemic?

Enerbio organic chocolate has a glycemic index of 40. It still contains 50 g of carbohydrates per 100 g, so portion size matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.