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Elnalı Gazi halva Calories
A traditional Turkish halva made with flour, sugar, and fat; dense and energy-rich.
CALORIES
GI
POTASSIUM
FIBER
Elnalı Gazi halva Nutrition Facts
Selected: 100 g
225
KCAL / 100G
Carbs
36g
· 63%
Protein
3g
· 5%
Fat
8g
· 32%
Fiber
1g
Elnalı Gazi halva Vitamins & Minerals
Vitamins
Vitamin A
145µg · 16% DV
Vitamin E
2.1mg · 14% DV
B1
0.12mg · 10% DV
B2
0.1mg · 8% DV
Minerals
Selenium
7.5µg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Elnalı Gazi halva Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Elnalı Gazi halva Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elnalı Gazi halva Contain Allergens?
Contains these allergens:
Which Diets Is Elnalı Gazi halva Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elnalı Gazi halva Fat Profile
SATURATED
8.7g
MONOUNSATURATED
7.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 26.7:1
Above the ideal 4:1 (26.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.