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Elmaçması Calories
Traditional Turkish dessert, stewed apples, sugar, cinnamon
CALORIES
GI
POTASSIUM
FIBER
Elmaçması Nutrition Facts
Selected: 100 g
110
KCAL / 100G
Carbs
27g
· 97%
Protein
0.3g
· 1%
Fat
0.2g
· 2%
Fiber
2g
Elmaçması Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.04mg · 2% DV
Vitamin C
2mg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
7mg · 1% DV
Magnesium
4mg · 1% DV
Iodine
1µg · 1% DV
Elmaçması Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Elmaçması Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Elmaçması Contain Allergens?
No known major allergens
Which Diets Is Elmaçması Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Elmaçması Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Foods Similar to Elmaçması
Elmaçması — Frequently Asked Questions
Elmaçması kaç kalori?
Elmaçması 100 gramda 110 kalori içerir. Aynı miktarda 27 g karbonhidrat, 0,3 g protein ve 0,2 g yağ bulunur.
Elmaçmasının glisemik indeksi nedir?
Elmaçmasının glisemik indeksi 55'tir. 100 gramında 2 g lif içerir ve işlenmiş bir tatlıdır.
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Nutrition data compiled from USDA FoodData Central and scientific sources.