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Apple cake Calories
Apple cake is a popular dessert made with soft cake batter and fresh apples.
CALORIES
GI
POTASSIUM
FIBER
Apple cake Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
38g
· 64%
Protein
3.2g
· 5%
Fat
8.2g
· 31%
Fiber
1.6g
Apple cake Vitamins & Minerals
Vitamins
Biotin
2µg · 7% DV
B1
0.06mg · 5% DV
B2
0.07mg · 5% DV
B5
0.2mg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Sodium
120mg · 5% DV
Selenium
3µg · 5% DV
Apple cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Apple cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Apple cake Contain Allergens?
Contains these allergens:
Which Diets Is Apple cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Apple cake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Apple cake
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Nutrition data compiled from USDA FoodData Central and scientific sources.