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Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Calories
Protein-rich chocolate-coated peanut butter bar
CALORIES
GI
POTASSIUM
FIBER
Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
38g
· 37%
Protein
29g
· 28%
Fat
16g
· 35%
Fiber
12g
Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.8mg · 19% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
115mg · 27% DV
Selenium
12µg · 22% DV
Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ellas Nutpro+ Chocolate Peanut Butter Protein Bar Fat Profile
SATURATED
6.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Ellas Nutpro+ Chocolate Peanut Butter Protein Bar
Ellas Nutpro+ Chocolate Peanut Butter Protein Bar — Frequently Asked Questions
How many calories are in Ellas Nutpro+ Chocolate Peanut Butter Protein Bar?
It contains 400 calories per 100 g. If you want the calories per bar, you need to check the bar’s actual weight on the package.
How much protein does this protein bar have?
This bar provides 29 g of protein per 100 g. That makes protein one of its standout macronutrients.
Is Ellas Nutpro+ Chocolate Peanut Butter Protein Bar high in carbs?
It has 38 g of carbohydrates per 100 g. Whether that feels high depends on the portion size you eat and your overall daily targets.
Does this protein bar contain fiber?
Yes, it contains 12 g of fiber per 100 g. Fiber content can be a useful factor if you want a more filling snack.
How much fat is in this bar?
There are 16 g of fat per 100 g. It’s best to look at the fat content alongside the protein, carbs, and fiber.
Is the glycemic index low?
Yes, its glycemic index is 35. That is generally considered a low GI value.
Is this protein bar good for dieting?
It can fit into a diet depending on your calorie and macro goals, since it has 400 calories per 100 g. Portion size matters most when deciding how well it fits your plan.
Is Ellas Nutpro+ suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in this protein bar?
It contains peanuts, dairy, and soy. Anyone with allergies or sensitivities to these ingredients should avoid it or check carefully before eating.
Is this bar healthy or ultra-processed?
It is classified as ultra-processed. While it offers protein and fiber, the processing level is an important factor to consider directly.
Have another question about Ellas Nutpro+ Chocolate Peanut Butter Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.