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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Elit Bohem dark chocolate Calories

Dark chocolate, cocoa-based sweet snack

CALORIES

540kcal

23low

POTASSIUM

520mg

FIBER

8.5g

Elit Bohem dark chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

49g

· 37%

Protein

6.2g

· 5%

Fat

34g

· 58%

Fiber

8.5g

Elit Bohem dark chocolate Vitamins & Minerals

Vitamins

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin K

7µg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Iron

8mg · 44% DV

Magnesium

165mg · 39% DV

Elit Bohem dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Elit Bohem dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Elit Bohem dark chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Elit Bohem dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Elit Bohem dark chocolate Fat Profile

SATURATED

20.5g

MONOUNSATURATED

10.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Elit Bohem dark chocolate — Frequently Asked Questions

How many calories are in Elit Bohem dark chocolate?

Elit Bohem dark chocolate provides 540 calories per 100 g. A 100 g serving also contains 34 g of fat, 49 g of carbohydrates, and 6.2 g of protein.

Is Elit Bohem dark chocolate low glycemic?

Its glycemic index is 23, which is considered low. The product contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.