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Sour gummy candy Calories
Sour, gummy, sweet, popular among kids
CALORIES
GI
POTASSIUM
FIBER
Sour gummy candy Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
77g
· 93%
Protein
5.5g
· 7%
Fat
0.2g
· 0%
Fiber
0g
Sour gummy candy Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B5
0.03mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
35mg · 2% DV
Calcium
7mg · 1% DV
Phosphorus
6mg · 1% DV
Iron
0mg · 0% DV
Sour gummy candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sour gummy candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sour gummy candy Contain Allergens?
No known major allergens
Which Diets Is Sour gummy candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sour gummy candy Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Sour gummy candy
Sour gummy candy — Frequently Asked Questions
How many calories are in sour gummy candy?
Sour gummy candy provides 340 calories per 100 g. A 100 g serving contains 77 g of carbohydrates, 5.5 g of protein, and 0.2 g of fat.
Does sour gummy candy raise blood sugar?
Sour gummy candy has a glycemic index of 80, which is considered high. It also contains 77 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.