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Brown rice chips, sour cream & onion Calories
Flavored processed snack made from brown rice
CALORIES
GI
POTASSIUM
FIBER
Brown rice chips, sour cream & onion Nutrition Facts
Selected: 100 g
490
KCAL / 100G
Carbs
67.5g
· 55%
Protein
6.8g
· 6%
Fat
21.8g
· 39%
Fiber
3.9g
Brown rice chips, sour cream & onion Vitamins & Minerals
Vitamins
B3
1.9mg · 12% DV
B1
0.12mg · 10% DV
B5
0.45mg · 9% DV
Vitamin E
1.4mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Sodium
620mg · 27% DV
Phosphorus
165mg · 24% DV
Magnesium
58mg · 14% DV
Brown rice chips, sour cream & onion Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brown rice chips, sour cream & onion Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brown rice chips, sour cream & onion Contain Allergens?
Contains these allergens:
Which Diets Is Brown rice chips, sour cream & onion Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brown rice chips, sour cream & onion Fat Profile
SATURATED
2.6g
MONOUNSATURATED
8.1g
POLYUNSATURATED
5.2g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Foods Similar to Brown rice chips, sour cream & onion
Brown rice chips, sour cream & onion — Frequently Asked Questions
How many calories are in sour cream and onion brown rice chips?
Sour cream and onion brown rice chips contain 490 calories per 100 g. The same serving provides 21.8 g of fat and 67.5 g of carbohydrates.
Are sour cream and onion brown rice chips gluten-free and dairy-free?
These chips are compatible with a gluten-free diet. They contain dairy, so they are not suitable for people with a dairy allergy.
Have another question about Brown rice chips, sour cream & onion?
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Nutrition data compiled from USDA FoodData Central and scientific sources.