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Thin, crispy sour cream and chive flavored cracker crisps
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
91
KCAL / 100G
Carbs
14.6g
· 66%
Protein
1.8g
· 8%
Fat
2.6g
· 26%
Fiber
0.6g
Vitamins
B1
0.32mg · 27% DV
B3
3.6mg · 23% DV
B2
0.18mg · 14% DV
Folate
58µg · 14% DV
Minerals
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
96mg · 14% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.1g
MONOUNSATURATED
8.2g
POLYUNSATURATED
5.3g
Omega 6:3 ratio 61.3:1
Above the ideal 4:1 (61.3:1).
Sour Cream & Chive Cracker Crisps provide 91 calories per 100 g. The same serving contains 14.55 g of carbohydrates, 2.64 g of fat, and 1.82 g of protein.
Their glycemic index is 72, which falls in the high-GI range. They also contain gluten and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.