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Fried chicken sandwich Calories
Breaded fried chicken sandwich; high in protein, sodium, and refined carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Fried chicken sandwich Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
24.8g
· 35%
Protein
14.2g
· 20%
Fat
14.3g
· 45%
Fiber
1.5g
Fried chicken sandwich Vitamins & Minerals
Vitamins
B3
5.1mg · 32% DV
B5
0.72mg · 14% DV
B6
0.24mg · 14% DV
B1
0.16mg · 13% DV
Minerals
Selenium
18µg · 33% DV
Sodium
620mg · 27% DV
Phosphorus
168mg · 24% DV
Iron
2mg · 11% DV
Fried chicken sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fried chicken sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fried chicken sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Fried chicken sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fried chicken sandwich Fat Profile
SATURATED
3.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
Foods Similar to Fried chicken sandwich
Fried chicken sandwich — Frequently Asked Questions
How many calories are in a fried chicken sandwich?
A fried chicken sandwich provides 286 calories per 100 g. Per 100 g, it also contains 14.2 g protein, 24.8 g carbohydrates, and 14.3 g fat.
Does a fried chicken sandwich contain allergens, and what diet is it suitable for?
Yes. Its listed allergens are gluten and eggs, and it is suitable for an omnivore diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.