🍳
Eggs (with olive oil, thyme, black pepper) Calories
Protein and healthy fats, Mediterranean flavors
CALORIES
GI
POTASSIUM
FIBER
Eggs (with olive oil, thyme, black pepper) Nutrition Facts
Selected: 100 g
170
KCAL / 100G
Carbs
1.2g
· 3%
Protein
10.5g
· 25%
Fat
13.5g
· 72%
Fiber
0.5g
Eggs (with olive oil, thyme, black pepper) Vitamins & Minerals
Vitamins
Biotin
22µg · 73% DV
B12
1.1µg · 46% DV
B2
0.35mg · 27% DV
B5
1.2mg · 24% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
170mg · 24% DV
Iodine
24µg · 16% DV
Iron
2mg · 11% DV
Eggs (with olive oil, thyme, black pepper) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggs (with olive oil, thyme, black pepper) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggs (with olive oil, thyme, black pepper) Contain Allergens?
Contains these allergens:
Which Diets Is Eggs (with olive oil, thyme, black pepper) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Eggs (with olive oil, thyme, black pepper) Fat Profile
SATURATED
3.2g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 6.7:1
Above the ideal 4:1 (6.7:1).
Foods Similar to Eggs (with olive oil, thyme, black pepper)
Eggs (with olive oil, thyme, black pepper) — Frequently Asked Questions
Is eggs with olive oil, thyme, and black pepper suitable for keto?
Yes, it is suitable for keto. Per 100 g, it has 1.2 g carbs and a glycemic index of 0.
How much protein and calories are in eggs with olive oil?
Per 100 g, it provides 170 calories and 10.5 g protein. It also contains 13.5 g fat.
Have another question about Eggs (with olive oil, thyme, black pepper)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.