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Eggplant herb powder Calories
Dried herbal powder; low-calorie, contains fiber and polyphenols.
CALORIES
GI
POTASSIUM
FIBER
Eggplant herb powder Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
48.6g
· 71%
Protein
12.4g
· 18%
Fat
3.1g
· 11%
Fiber
29.8g
Eggplant herb powder Vitamins & Minerals
Vitamins
Vitamin K
168µg · 140% DV
B2
0.34mg · 26% DV
B6
0.42mg · 25% DV
Folate
92µg · 23% DV
Minerals
Manganese
2mg · 87% DV
Iron
9mg · 50% DV
Potassium ⭐
1680mg · 49% DV
Calcium
410mg · 41% DV
Eggplant herb powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggplant herb powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggplant herb powder Contain Allergens?
No known major allergens
Which Diets Is Eggplant herb powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eggplant herb powder Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.71g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Eggplant herb powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.