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Eggplant cream cake Calories
Cream-filled cake with eggplant
CALORIES
GI
POTASSIUM
FIBER
Eggplant cream cake Nutrition Facts
Selected: 100 g
312
KCAL / 100G
Carbs
34.8g
· 44%
Protein
4.6g
· 6%
Fat
17.6g
· 50%
Fiber
1.9g
Eggplant cream cake Vitamins & Minerals
Vitamins
Vitamin A
118µg · 13% DV
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
5.8µg · 11% DV
Phosphorus
78mg · 11% DV
Sodium
168mg · 7% DV
Calcium
62mg · 6% DV
Eggplant cream cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Eggplant cream cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Eggplant cream cake Contain Allergens?
Contains these allergens:
Which Diets Is Eggplant cream cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Eggplant cream cake Fat Profile
SATURATED
9.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28.4:1
Above the ideal 4:1 (28.4:1).
Foods Similar to Eggplant cream cake
Eggplant cream cake — Frequently Asked Questions
How many calories are in eggplant cream cake?
Eggplant cream cake contains 312 calories per 100 g. Per 100 g, it provides 34.8 g of carbohydrates, 17.6 g of fat, and 4.6 g of protein.
Is eggplant cream cake suitable for a vegetarian diet?
Eggplant cream cake is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.