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Egg noodles cooked in chicken broth Calories
Comforting carbohydrate and energy source
CALORIES
GI
POTASSIUM
FIBER
Egg noodles cooked in chicken broth Nutrition Facts
Selected: 100 g
139
KCAL / 100G
Carbs
24.7g
· 70%
Protein
5.1g
· 14%
Fat
2.4g
· 16%
Fiber
1.2g
Egg noodles cooked in chicken broth Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Biotin
3.1µg · 10% DV
Folate
38µg · 10% DV
B2
0.11mg · 8% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
69mg · 10% DV
Sodium
205mg · 9% DV
Iron
1mg · 6% DV
Egg noodles cooked in chicken broth Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg noodles cooked in chicken broth Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg noodles cooked in chicken broth Contain Allergens?
Contains these allergens:
Which Diets Is Egg noodles cooked in chicken broth Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Egg noodles cooked in chicken broth Fat Profile
SATURATED
0.62g
MONOUNSATURATED
0.82g
POLYUNSATURATED
0.46g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Egg noodles cooked in chicken broth
Egg noodles cooked in chicken broth — Frequently Asked Questions
How many calories are in egg noodles cooked in chicken broth?
Egg noodles cooked in chicken broth contain 139 calories per 100g. Calories increase as the portion size gets larger.
How much protein is in egg noodles cooked in chicken broth?
This food provides 5.1g of protein per 100g. That makes it a moderate protein option within the grains category.
Are egg noodles cooked in chicken broth high in carbs?
They contain 24.7g of carbohydrates per 100g. This makes them a carb-forward grain-based food.
How much fat is in egg noodles cooked in chicken broth?
There are 2.4g of fat per 100g. The fat content is relatively low compared with the carbohydrate content.
Are egg noodles cooked in chicken broth a good source of fiber?
They provide 1.2g of fiber per 100g. Based on that value, they are not especially high in fiber.
What is the glycemic index of egg noodles cooked in chicken broth?
The glycemic index is 50. This is generally considered a moderate glycemic impact.
Are egg noodles cooked in chicken broth healthy?
Per 100g, they provide 5.1g protein, 24.7g carbs, 2.4g fat, and 1.2g fiber. Whether they fit a healthy diet depends on your portion size and overall eating pattern.
Are egg noodles cooked in chicken broth suitable for specific diets?
They are compatible with omnivore, pescatarian, Mediterranean, and flexitarian diets. They are not listed as suitable for vegan or vegetarian diets.
Do egg noodles cooked in chicken broth contain common allergens?
Yes. They contain gluten and eggs, so they are not suitable for people avoiding those allergens.
Are egg noodles cooked in chicken broth processed?
Yes, this food is classified as processed. That means it is not considered an unprocessed whole food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.