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Egg-lemon chicken broth soup Calories
Protein-rich chicken broth soup with egg and lemon, high in vitamins.
CALORIES
GI
POTASSIUM
FIBER
Egg-lemon chicken broth soup Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
2.2g
· 20%
Protein
4.2g
· 38%
Fat
2.1g
· 42%
Fiber
0.2g
Egg-lemon chicken broth soup Vitamins & Minerals
Vitamins
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
B3
1.2mg · 8% DV
Vitamin C
7mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Selenium
5µg · 9% DV
Phosphorus
48mg · 7% DV
Potassium ⭐
110mg · 3% DV
Egg-lemon chicken broth soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg-lemon chicken broth soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg-lemon chicken broth soup Contain Allergens?
Contains these allergens:
Which Diets Is Egg-lemon chicken broth soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Egg-lemon chicken broth soup Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.