Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥙
Egg and lor curd cheese yufka pide Calories
Protein-rich baked yufka pide with egg and curd cheese
CALORIES
GI
POTASSIUM
FIBER
Egg and lor curd cheese yufka pide Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
21.8g
· 34%
Protein
12.4g
· 19%
Fat
13.1g
· 47%
Fiber
1.4g
Egg and lor curd cheese yufka pide Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B12
0.58µg · 24% DV
B2
0.24mg · 18% DV
Vitamin A
145µg · 16% DV
Minerals
Phosphorus
235mg · 34% DV
Selenium
17µg · 31% DV
Calcium
210mg · 21% DV
Sodium
420mg · 18% DV
Egg and lor curd cheese yufka pide Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Egg and lor curd cheese yufka pide Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Egg and lor curd cheese yufka pide Contain Allergens?
Contains these allergens:
Which Diets Is Egg and lor curd cheese yufka pide Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Egg and lor curd cheese yufka pide Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 27:1
Above the ideal 4:1 (27:1).
Foods Similar to Egg and lor curd cheese yufka pide
Egg and lor curd cheese yufka pide — Frequently Asked Questions
How many calories are in egg and lor curd cheese yufka pide?
Egg and lor curd cheese yufka pide contains 255 calories per 100 g. A 100 g serving provides 12.4 g protein, 21.8 g carbohydrates, and 13.1 g fat.
Is egg and lor curd cheese yufka pide suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and Mediterranean eating patterns. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
Have another question about Egg and lor curd cheese yufka pide?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.