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Edirne Almond Paste Calories
Traditional Edirne confection made with almonds and sugar
CALORIES
GI
POTASSIUM
FIBER
Edirne Almond Paste Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
57.5g
· 47%
Protein
10.2g
· 8%
Fat
24.8g
· 45%
Fiber
5.8g
Edirne Almond Paste Vitamins & Minerals
Vitamins
Vitamin E
10.2mg · 68% DV
B2
0.32mg · 25% DV
Biotin
7.5µg · 25% DV
B1
0.11mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
275mg · 39% DV
Magnesium
145mg · 35% DV
Calcium
120mg · 12% DV
Edirne Almond Paste Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Edirne Almond Paste Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Edirne Almond Paste Contain Allergens?
Contains these allergens:
Which Diets Is Edirne Almond Paste Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Edirne Almond Paste Fat Profile
SATURATED
2.2g
MONOUNSATURATED
15.5g
POLYUNSATURATED
5.9g
Omega 6:3 ratio 290:1
Above the ideal 4:1 (290:1).
Foods Similar to Edirne Almond Paste
Edirne Almond Paste — Frequently Asked Questions
How many calories are in Edirne almond paste?
Edirne almond paste provides 470 calories per 100 g. The total calorie intake depends on the portion eaten.
How much protein does Edirne almond paste contain?
Edirne almond paste contains 10.2 g of protein per 100 g. This is a notable protein amount for a sweet food.
Is Edirne almond paste high in carbohydrates?
It contains 57.5 g of carbohydrates per 100 g, so it is relatively high in carbohydrates. Portion size matters for people monitoring carbohydrate intake.
How much fat is in Edirne almond paste?
There are 24.8 g of fat in 100 g of Edirne almond paste. Its fat content contributes to its 470 calories per 100 g.
Does Edirne almond paste contain fiber?
Yes. Edirne almond paste provides 5.8 g of fiber per 100 g.
What is the glycemic index of Edirne almond paste?
Edirne almond paste has a glycemic index of 55. This is considered a medium glycemic index value.
Is Edirne almond paste vegan?
Based on the provided diet compatibility information, Edirne almond paste is suitable for vegan diets. It is also suitable for vegetarian diets.
Is Edirne almond paste gluten-free?
Based on the provided information, Edirne almond paste is compatible with gluten-free diets. It does contain tree nuts.
What allergens are in Edirne almond paste?
Edirne almond paste contains tree nuts. It is not suitable for people with a tree nut allergy.
Is Edirne almond paste a processed food?
Yes, Edirne almond paste is classified as a processed sweet. Its calories and macronutrients can be considered when choosing a serving size.
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Nutrition data compiled from USDA FoodData Central and scientific sources.