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Modern sushi with tempura shrimp wrapped in kadaif pastry, sushi rice, and nori.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
32g
· 62%
Protein
7.5g
· 14%
Fat
5.5g
· 24%
Fiber
1.2g
Vitamins
B12
0.25µg · 10% DV
Biotin
2.5µg · 8% DV
B3
1.1mg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
340mg · 15% DV
Selenium
8µg · 15% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Ebiten Sushi with Kadaif contains 210 calories per 100 g. It provides 7.5 g of protein, 32 g of carbohydrates, and 5.5 g of fat per 100 g.
Yes, it is compatible with pescatarian, omnivore, Mediterranean, and flexitarian diets. It contains fish and shellfish, so it is not suitable for vegetarian or vegan diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.