Categories ▾Tools ▾Food Guide Compare

🍣

Ebi Ten Roll (Shrimp Tempura Sushi Roll) Calories

Shrimp tempura, sushi rice, nori, avocado, mayonnaise

CALORIES

185kcal

65medium

POTASSIUM

110mg

FIBER

1.6g

Ebi Ten Roll (Shrimp Tempura Sushi Roll) Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

28.5g

· 61%

Protein

6.2g

· 13%

Fat

5.2g

· 26%

Fiber

1.6g

Ebi Ten Roll (Shrimp Tempura Sushi Roll) Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

1.1mg · 7% DV

0.07mg · 6% DV

0.28mg · 6% DV

Minerals

Selenium

11µg · 20% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Ebi Ten Roll (Shrimp Tempura Sushi Roll) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ebi Ten Roll (Shrimp Tempura Sushi Roll) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ebi Ten Roll (Shrimp Tempura Sushi Roll) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish yes

Soy yes

Sesame free

Which Diets Is Ebi Ten Roll (Shrimp Tempura Sushi Roll) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ebi Ten Roll (Shrimp Tempura Sushi Roll) Fat Profile

SATURATED

1.1g

MONOUNSATURATED

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 2.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ebi Ten Roll (Shrimp Tempura Sushi Roll)

🐟

Air fryer somon

208 kcal

🐟

Suda paketlenmiş, süzülmüş ton balığı

116 kcal

🐟

Suda ton balığı konservesi

96 kcal

🥗🐟

Somonlu salata

120 kcal

🐟

Derya ton balığı (süzdürülmüş)

116 kcal

🐟

Light ton balığı

116 kcal

🐟

Yağı süzülmüş ton balığı

198 kcal

🍢

Somon Şiş

180 kcal

Ebi Ten Roll (Shrimp Tempura Sushi Roll) — Frequently Asked Questions

Ebi Ten Roll kaç kalori içerir?

Ebi Ten Roll, 100 gramında 185 kalori içerir. Aynı porsiyonda 6,2 g protein, 28,5 g karbonhidrat ve 5,2 g yağ bulunur.

Ebi Ten Roll kan şekerini ne kadar etkiler?

Ebi Ten Roll'un glisemik indeksi 65'tir; bu değer orta düzeyde glisemik etkiye işaret eder. 100 gramında 28,5 g karbonhidrat bulunur.

Have another question about Ebi Ten Roll (Shrimp Tempura Sushi Roll)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.