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Fried shrimp tempura served with creamy truffle sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
268
KCAL / 100G
Carbs
18.6g
· 28%
Protein
11.8g
· 18%
Fat
16.1g
· 54%
Fiber
1.1g
Vitamins
B12
0.55µg · 23% DV
B3
1.7mg · 11% DV
Biotin
3µg · 10% DV
Vitamin E
1.4mg · 9% DV
Minerals
Selenium
19µg · 35% DV
Sodium
430mg · 19% DV
Phosphorus
128mg · 18% DV
Iodine
20µg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.7g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3.3g
Omega 6:3 ratio 32.2:1
Above the ideal 4:1 (32.2:1).
Ebi tempura with truffle sauce contains 268 calories per 100 g. It provides 11.8 g of protein, 18.6 g of carbohydrates, and 16.1 g of fat per 100 g.
Yes, it is listed as compatible with pescatarian and omnivore diets. However, it contains shellfish as well as gluten, eggs, dairy, and soy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.