1 pack (small) of Eath+ Strawberry Cocoa Butter Yogurt Snack (30 g) has 143 calories. That works out to 478 calories per 100 g. It contains 17.8 g of carbs, 2.5 g of protein, 6.9 g of fat and 1.2 g of fiber. Its 0.2 µg of B12 covers 8% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.

Eath+ Strawberry Cocoa Butter Yogurt Snack Nutrition Facts

Selected: 100 g

478

KCAL / 100G

Carbs

59.4g

· 22% DV

Protein

8.2g

· 16% DV

Fat

23.1g

· 30% DV

Fiber

4.1g

· 15% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 7% · Fat 43%

Eath+ Strawberry Cocoa Butter Yogurt Snack Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

0.31mg · 24% DV

Vitamin C

12.4mg · 14% DV

Vitamin A

78µg · 9% DV

Minerals

Phosphorus

188mg · 27% DV

Calcium

214mg · 21% DV

Magnesium

49mg · 12% DV

Iodine

18µg · 12% DV

How Nutritious Is Eath+ Strawberry Cocoa Butter Yogurt Snack?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

33/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Eath+ Strawberry Cocoa Butter Yogurt Snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Eath+ Strawberry Cocoa Butter Yogurt Snack

To burn the 478 calories in 100 g:

🚶

118min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Eath+ Strawberry Cocoa Butter Yogurt Snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Eath+ Strawberry Cocoa Butter Yogurt Snack Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Eath+ Strawberry Cocoa Butter Yogurt Snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Eath+ Strawberry Cocoa Butter Yogurt Snack Fat Profile

SATURATED

14.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

0.72g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Compare Eath+ Strawberry Cocoa Butter Yogurt Snack

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Eath+ Strawberry Cocoa Butter Yogurt Snack vs Chicken Wrap283 kcal more per 100 g

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Eath+ Strawberry Cocoa Butter Yogurt Snack vs Protein Bar128 kcal more per 100 g

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Foods Similar to Eath+ Strawberry Cocoa Butter Yogurt Snack

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Eath+ Strawberry Cocoa Butter Yogurt Snack

Should Eath+ Strawberry Cocoa Butter Yogurt Snack be stored in the fridge?

Follow the storage instructions on the pack first. If it is meant to be kept in a cool, dry place, protect it from heat, direct sunlight and humidity; reseal it well after opening.

How long does Eath+ Strawberry Cocoa Butter Yogurt Snack stay fresh after opening?

The exact period depends on the pack instructions and storage conditions. Once opened, it can lose its texture and freshness as it is exposed to air and moisture, so keep it tightly sealed and eat it relatively soon.

Will this snack melt in hot weather?

Coatings made with cocoa butter can soften or melt in warm conditions. If the snack melts and sets again, the main change is usually its appearance and texture, but follow the pack guidance if it has been exposed to heat for a long time.

Can Eath+ Strawberry Cocoa Butter Yogurt Snack be frozen?

Freezing is not usually necessary and may alter the texture of the yogurt coating. For a firmer, chilled bite, refrigerating it briefly is often a better option.

Is this snack better before or after a workout?

Its carbohydrate content can make it a convenient pre-workout snack, though its fat content may feel heavy if eaten immediately before exercise. After training, it is best paired with a more substantial protein-containing food and fluids rather than relied on as a complete recovery meal.

Does Eath+ Strawberry Cocoa Butter Yogurt Snack go well with coffee?

It can work as a sweet snack alongside coffee. However, caffeine may increase stomach discomfort or trigger more sweet cravings in some people, especially when consumed on an empty stomach.

Can this snack replace fresh strawberries?

No. Even if it contains strawberry flavouring or fruit ingredients, fresh strawberries provide water, volume and a different range of plant compounds. Treat this product as a packaged sweet snack rather than a fruit serving.

Is a cocoa butter snack as beneficial as dark chocolate?

Not necessarily. Cocoa butter and cocoa solids are different: many of the compounds associated with dark chocolate come from cocoa solids, so a product containing cocoa butter should not be assumed to offer the same benefits.

Can people with a milk allergy or lactose intolerance eat this snack?

It contains dairy, so it is not suitable for anyone with a milk protein allergy. Lactose tolerance varies between individuals, and people with lactose intolerance should check the ingredient label and follow their usual tolerance level.

Is Eath+ Strawberry Cocoa Butter Yogurt Snack a good snack for children?

It can fit occasionally as a sweet snack, but it does not need to be a daily snack staple. A varied routine including fruit, yogurt, nuts where age-appropriate, and whole-grain foods is generally a better approach; children with a milk allergy should avoid it.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026