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Easy lasagna with ground beef Calories
Classic lasagna with ground beef, cheese, and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Easy lasagna with ground beef Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
16g
· 39%
Protein
9.5g
· 23%
Fat
7g
· 38%
Fiber
1.6g
Easy lasagna with ground beef Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
1.7mg · 11% DV
B2
0.13mg · 10% DV
Vitamin A
85µg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
6µg · 11% DV
Calcium
90mg · 9% DV
Easy lasagna with ground beef Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Easy lasagna with ground beef Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Easy lasagna with ground beef Contain Allergens?
Contains these allergens:
Which Diets Is Easy lasagna with ground beef Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Easy lasagna with ground beef Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 3.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.