1 serving (medium) of EAA supplement (10 g) has 38 calories. That works out to 380 calories per 100 g. It contains 0 g of carbs, 9.5 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

EAA supplement Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

· 0% DV

Protein

95g

· 190% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

EAA supplement Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Sodium

200mg · 9% DV

Iron

1mg · 6% DV

Calcium

50mg · 5% DV

Magnesium

20mg · 5% DV

How Nutritious Is EAA supplement?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

EAA supplement Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off EAA supplement

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is EAA supplement Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does EAA supplement Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is EAA supplement Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

EAA supplement Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare EAA supplement

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EAA supplement vs Hawthorn Vinegar362 kcal more per 100 g

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EAA supplement vs Tantuni170 kcal more per 100 g

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EAA supplement vs Chicken Wrap185 kcal more per 100 g

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EAA supplement vs Protein Bar30 kcal more per 100 g

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Foods Similar to EAA supplement

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

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290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About EAA supplement

How many calories and how much protein does an EAA supplement contain?

An EAA supplement provides 380 calories and 95 g of protein per 100 g. It contains no carbohydrates or fat.

Is an EAA supplement suitable for vegan and gluten-free diets?

This EAA supplement is compatible with vegan, vegetarian, and gluten-free diets. It has a glycemic index of 0 and contains no carbohydrates.

Have another question about EAA supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026