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Crispy fried shrimp served with spicy mayo sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
260
KCAL / 100G
Carbs
18g
· 28%
Protein
13g
· 20%
Fat
15g
· 52%
Fiber
1.2g
Vitamins
B12
1µg · 42% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Vitamin E
1.2mg · 8% DV
Minerals
Selenium
28µg · 51% DV
Phosphorus
180mg · 26% DV
Sodium
480mg · 21% DV
Iodine
18µg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 1.8:1
Below the ideal 4:1 — a good omega balance.
Dynamite Shrimp contains 260 calories per 100 g. A 100 g serving also provides 13 g of protein, 18 g of carbohydrates, and 15 g of fat.
Yes, Dynamite Shrimp is compatible with pescatarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.