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Chicken Doner Wrap Calories
Chicken doner, flatbread wrap, vegetables, sauce
CALORIES
GI
POTASSIUM
FIBER
Chicken Doner Wrap Nutrition Facts
Selected: 100 g
195
KCAL / 100G
Carbs
21g
· 43%
Protein
13.5g
· 28%
Fat
6.2g
· 29%
Fiber
2.1g
Chicken Doner Wrap Vitamins & Minerals
Vitamins
B3
3.2mg · 20% DV
B5
0.6mg · 12% DV
B6
0.18mg · 11% DV
B2
0.13mg · 10% DV
Minerals
Sodium
420mg · 18% DV
Phosphorus
120mg · 17% DV
Selenium
6.2µg · 11% DV
Zinc
1mg · 9% DV
Chicken Doner Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Doner Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Doner Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Doner Wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Doner Wrap Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2.1g
POLYUNSATURATED
1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Chicken Doner Wrap
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Nutrition data compiled from USDA FoodData Central and scientific sources.