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Dulce de Leche Filled Honey Cake Calories
Sweet dessert high in sugar and calories
CALORIES
GI
POTASSIUM
FIBER
Dulce de Leche Filled Honey Cake Nutrition Facts
Selected: 100 g
389
KCAL / 100G
Carbs
64.8g
· 65%
Protein
5.2g
· 5%
Fat
13.1g
· 30%
Fiber
1.2g
Dulce de Leche Filled Honey Cake Vitamins & Minerals
Vitamins
Biotin
5.1µg · 17% DV
B2
0.19mg · 15% DV
B1
0.16mg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
12.4µg · 23% DV
Phosphorus
117mg · 17% DV
Calcium
126mg · 13% DV
Iron
2mg · 11% DV
Dulce de Leche Filled Honey Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dulce de Leche Filled Honey Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dulce de Leche Filled Honey Cake Contain Allergens?
Contains these allergens:
Which Diets Is Dulce de Leche Filled Honey Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dulce de Leche Filled Honey Cake Fat Profile
SATURATED
6.2g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Dulce de Leche Filled Honey Cake
Dulce de Leche Filled Honey Cake — Frequently Asked Questions
How many calories are in dulce de leche filled honey cake?
This product contains 389 calories per 100g. The total calories will vary based on your portion size.
How much protein does dulce de leche filled honey cake have?
It provides 5.2g of protein per 100g. It contains some protein, but it is mainly a carbohydrate-heavy sweet.
Is dulce de leche filled honey cake high in carbs?
Yes, it has 64.8g of carbohydrates per 100g. Portion size may matter if you are tracking carb intake.
How much fat is in dulce de leche filled honey cake?
It contains 13.1g of fat per 100g. Part of its energy content comes from this fat.
Does dulce de leche filled honey cake contain fiber?
Yes, it has 1.2g of fiber per 100g. That is a relatively low fiber amount.
What is the glycemic index of dulce de leche filled honey cake?
The glycemic index is 63. This can be useful information for people monitoring glycemic impact.
Is dulce de leche filled honey cake diet-friendly?
It is compatible with vegetarian and flexitarian diets. However, it has 389 calories and 64.8g carbs per 100g, so portion planning may still be important depending on your goals.
Is dulce de leche filled honey cake healthy?
Based on its nutrition profile, it is a processed sweet. It contains 389 calories per 100g and 64.8g carbohydrates, which are useful factors to consider.
What allergens are in dulce de leche filled honey cake?
It contains gluten, eggs, and dairy. Anyone with related allergies or intolerances should check carefully before eating it.
Is dulce de leche filled honey cake filling?
Per 100g, it contains 5.2g protein and 1.2g fiber. Since protein and fiber are modest, how filling it feels can depend on the portion and the person.
Have another question about Dulce de Leche Filled Honey Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.