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Dubai mualla Calories
Sweet, sugary, energy-dense item
CALORIES
GI
POTASSIUM
FIBER
Dubai mualla Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63g
· 58%
Protein
5.5g
· 5%
Fat
18g
· 37%
Fiber
2.5g
Dubai mualla Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Selenium
4µg · 7% DV
Dubai mualla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai mualla Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai mualla Contain Allergens?
Contains these allergens:
Which Diets Is Dubai mualla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai mualla Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.