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Dubai mualla Calories
Sweet, sugary, energy-dense item
CALORIES
GI
POTASSIUM
FIBER
Dubai mualla Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
63g
· 58%
Protein
5.5g
· 5%
Fat
18g
· 37%
Fiber
2.5g
Dubai mualla Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
B3
0.9mg · 6% DV
Minerals
Phosphorus
95mg · 14% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
Selenium
4µg · 7% DV
Dubai mualla Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dubai mualla Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dubai mualla Contain Allergens?
Contains these allergens:
Which Diets Is Dubai mualla Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dubai mualla Fat Profile
SATURATED
7.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Dubai mualla
Dubai mualla — Frequently Asked Questions
How many calories are in Dubai mualla?
Dubai mualla contains 430 calories per 100 g. A 100 g serving also provides 18 g of fat, 63 g of carbohydrates, and 5.5 g of protein.
Is Dubai mualla suitable for vegetarians?
Dubai mualla is compatible with vegetarian, omnivore, and flexitarian diets. It contains tree nuts, dairy, and gluten, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.