1 piece (medium) of Dubai mag dessert (80 g) has 256 calories. That works out to 320 calories per 100 g. It contains 38.4 g of carbs, 3.4 g of protein, 10 g of fat and 2.2 g of fiber. Its 0.3 µg of B12 covers 12% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Dubai mag dessert Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

48g

· 17% DV

Protein

4.2g

· 8% DV

Fat

12.5g

· 16% DV

Fiber

2.7g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 60% · Protein 5% · Fat 35%

Dubai mag dessert Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

Vitamin E

1.6mg · 11% DV

0.12mg · 9% DV

0.45mg · 9% DV

Minerals

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Calcium

68mg · 7% DV

Iron

1mg · 6% DV

How Nutritious Is Dubai mag dessert?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dubai mag dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dubai mag dessert

To burn the 320 calories in 100 g:

🚶

79min

Walking (5 km/h)

🏃

33min

Running (8 km/h)

🚴

44min

Cycling

🏊

37min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dubai mag dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dubai mag dessert Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dubai mag dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dubai mag dessert Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Compare Dubai mag dessert

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Dubai mag dessert vs Rose Turkish delight10 kcal fewer per 100 g

→🍮vs🍫

Dubai mag dessert vs Snickers chocolate168 kcal fewer per 100 g

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Dubai mag dessert vs Caramel sauceSame calories per 100 g

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Dubai mag dessert vs Dark chocolate220 kcal fewer per 100 g

→

Foods Similar to Dubai mag dessert

🍬

Rose Turkish delight

330 kcal

🍫

Snickers chocolate

488 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

Frequently Asked Questions About Dubai mag dessert

How many calories are in Dubai mag dessert?

Dubai mag dessert contains 320 calories per 100 g. The same amount provides 48 g of carbohydrates, 12.5 g of fat, and 4.2 g of protein.

Is Dubai mag dessert suitable for a diet?

Dubai mag dessert is a processed sweet with 320 calories and 48 g of carbohydrates per 100 g. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns, but contains dairy and eggs.

Have another question about Dubai mag dessert?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: August 21, 2026