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Dubai chocolate tart Calories

Rich chocolate-filled, Dubai-style luxury tart

CALORIES

410kcal

45medium

POTASSIUM

210mg

FIBER

3.6g

Dubai chocolate tart Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

44g

· 43%

Protein

5.2g

· 5%

Fat

24g

· 52%

Fiber

3.6g

Dubai chocolate tart Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.13mg · 10% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

7.2µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Magnesium

38mg · 9% DV

Dubai chocolate tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dubai chocolate tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dubai chocolate tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dubai chocolate tart Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dubai chocolate tart Fat Profile

SATURATED

12.5g

MONOUNSATURATED

7.8g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

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Dubai chocolate tart — Frequently Asked Questions

How many calories are in Dubai chocolate tart?

Dubai chocolate tart contains 410 calories per 100 g. A 100 g serving also provides 24 g of fat and 44 g of carbohydrates.

Is Dubai chocolate tart suitable for a Mediterranean diet?

Dubai chocolate tart is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet with a glycemic index of 45.

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Nutrition data compiled from USDA FoodData Central and scientific sources.