1 slice (medium) of Dubai chocolate tart (80 g) has 328 calories. That works out to 410 calories per 100 g. It contains 35.2 g of carbs, 4.2 g of protein, 19.2 g of fat and 2.9 g of fiber. Its 0.2 mg of Copper covers 19% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Dubai chocolate tart Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

44g

· 16% DV

Protein

5.2g

· 10% DV

Fat

24g

· 31% DV

Fiber

3.6g

· 13% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 43% · Protein 5% · Fat 52%

Dubai chocolate tart Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.13mg · 10% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Selenium

7.2µg · 13% DV

Iron

2mg · 11% DV

Phosphorus

78mg · 11% DV

Magnesium

38mg · 9% DV

How Nutritious Is Dubai chocolate tart?

Nutrient density

Low

22/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Dubai chocolate tart Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Dubai chocolate tart

To burn the 410 calories in 100 g:

🚶

101min

Walking (5 km/h)

🏃

42min

Running (8 km/h)

🚴

56min

Cycling

🏊

48min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Dubai chocolate tart Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dubai chocolate tart Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Dubai chocolate tart Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dubai chocolate tart Fat Profile

SATURATED

12.5g

MONOUNSATURATED

7.8g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 17.1:1

Above the ideal 4:1 (17.1:1).

Compare Dubai chocolate tart

🍫🥧vs🍯

Dubai chocolate tart vs Caramel sauce90 kcal more per 100 g

→🍫🥧vs🍫

Dubai chocolate tart vs Dark chocolate130 kcal fewer per 100 g

→🍫🥧vs🍮

Dubai chocolate tart vs Höşmerim90 kcal more per 100 g

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Dubai chocolate tart vs Chocolate sauce200 kcal more per 100 g

→

Foods Similar to Dubai chocolate tart

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Dubai chocolate tart

How many calories are in Dubai chocolate tart?

Dubai chocolate tart contains 410 calories per 100 g. A 100 g serving also provides 24 g of fat and 44 g of carbohydrates.

Is Dubai chocolate tart suitable for a Mediterranean diet?

Dubai chocolate tart is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed sweet with a glycemic index of 45.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026