Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🌿
Dried thyme Calories
Intense aroma, antioxidant source, adds flavor to dishes
CALORIES
GI
POTASSIUM
FIBER
Dried thyme Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
63.9g
· 71%
Protein
9.1g
· 10%
Fat
7.4g
· 19%
Fiber
37.3g
Dried thyme Vitamins & Minerals
Vitamins
Vitamin K
1714µg · 1428% DV
Vitamin A
3811µg · 423% DV
Folate
274µg · 69% DV
Vitamin C
50mg · 56% DV
Minerals
Iron
124mg · 689% DV
Manganese
8mg · 348% DV
Calcium
1890mg · 189% DV
Copper
1mg · 111% DV
Dried thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried thyme Contain Allergens?
No known major allergens
Which Diets Is Dried thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dried thyme Fat Profile
SATURATED
2.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dried thyme
Dried thyme — Frequently Asked Questions
When should dried thyme be added to cooking?
Dried thyme can be added during cooking in soups, sauces, roasts, and marinades so its flavour has time to infuse. Adding a small extra pinch near the end gives a more noticeable herbal aroma.
How can I use dried thyme without making food taste bitter?
Using too much thyme, especially over high heat for a long time, can make its flavour seem harsh or slightly bitter. Add it gradually, and balance it with lemon, tomato, garlic, or olive oil.
Can dried thyme replace fresh thyme?
Yes, but dried thyme is more concentrated. A useful starting point is about one-third of the amount of fresh thyme called for; dried thyme tastes deeper and woodier, while fresh thyme is brighter.
What foods pair well with dried thyme?
Dried thyme works especially well with chicken, lamb, meatballs, grilled fish, beans, potatoes, tomatoes, garlic, lemon, and olive oil. In fish dishes, use a light hand so it does not overpower the delicate flavour.
Can dried thyme be added directly to salad?
Yes, although the dried leaves may feel a little tough if sprinkled on at the last second. Crush them between your fingers or let them sit briefly in an olive oil and lemon dressing to release their aroma.
How should dried thyme be stored, and when is it no longer fresh?
Keep dried thyme in an airtight container in a cool, dry, dark cupboard. It is usually not unsafe when old, but it should be replaced once its scent and flavour are faint.
Can you freeze dried thyme?
You can, but freezing may introduce moisture and gradually dull its aroma after the container is opened. An airtight jar in a cool, dark cupboard is usually the better storage method.
Does thyme tea cure a cold?
Warm thyme tea may temporarily soothe a sore throat, but it has not been proven to cure the common cold. Seek medical advice for breathing difficulty, persistent symptoms, or a high fever.
Should people taking blood-thinning or blood-pressure medication be careful with dried thyme?
Culinary amounts of dried thyme are generally well tolerated by most people. Concentrated supplements, essential oils, and very large amounts of herbal tea may not be appropriate for people taking regular medication, those who are pregnant, or people with chronic conditions.
Does cooking destroy all of dried thyme's beneficial compounds?
No. Cooking does not remove everything in dried thyme, but prolonged high heat can reduce its volatile aromatic compounds. Add some thyme later in cooking if you want a stronger fragrance.
Have another question about Dried thyme?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.