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Dried thyme Calories
Intense aroma, antioxidant source, adds flavor to dishes
CALORIES
GI
POTASSIUM
FIBER
Dried thyme Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
63.9g
· 71%
Protein
9.1g
· 10%
Fat
7.4g
· 19%
Fiber
37.3g
Dried thyme Vitamins & Minerals
Vitamins
Vitamin K
1714µg · 1428% DV
Vitamin A
3811µg · 423% DV
Folate
274µg · 69% DV
Vitamin C
50mg · 56% DV
Minerals
Iron
124mg · 689% DV
Manganese
8mg · 348% DV
Calcium
1890mg · 189% DV
Copper
1mg · 111% DV
Dried thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried thyme Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried thyme Contain Allergens?
No known major allergens
Which Diets Is Dried thyme Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dried thyme Fat Profile
SATURATED
2.7g
MONOUNSATURATED
0.9g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 0.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dried thyme
Dried thyme — Frequently Asked Questions
Is dried thyme keto-friendly and suitable for special diets?
Yes. Based on the provided data, dried thyme is compatible with keto, vegan, vegetarian, paleo, Mediterranean, pescatarian, flexitarian, omnivore, and gluten-free diets.
Does dried thyme have a high glycemic impact?
No. Dried thyme has a glycemic index of 5, which indicates a very low glycemic impact, and it also provides 37.3 g fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.