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Traditional sugar-based sweet flavored with dried rose petals
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
382
KCAL / 100G
Carbs
94.2g
· 99%
Protein
0.6g
· 1%
Fat
0.3g
· 0%
Fiber
1.8g
Vitamins
B2
0.02mg · 2% DV
Vitamin K
2.1µg · 2% DV
Vitamin A
8µg · 1% DV
B1
0.01mg · 1% DV
Minerals
Iron
1mg · 6% DV
Calcium
24mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
12mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Dried rose petal sweet provides 382 calories per 100 g. A 100 g serving contains 94.2 g of carbohydrates, 0.6 g of protein, and 0.3 g of fat.
Yes, dried rose petal sweet is compatible with vegan, vegetarian, and gluten-free diets. It is a processed sweet with a glycemic index of 68.
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Nutrition data compiled from USDA FoodData Central and scientific sources.