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Dried herb seasoning Calories
Low-calorie aromatic seasoning; sodium varies by blend
CALORIES
GI
POTASSIUM
FIBER
Dried herb seasoning Nutrition Facts
Selected: 100 g
276
KCAL / 100G
Carbs
48.6g
· 68%
Protein
11.2g
· 16%
Fat
5.1g
· 16%
Fiber
29.4g
Dried herb seasoning Vitamins & Minerals
Vitamins
Vitamin K
980µg · 817% DV
B6
1.35mg · 79% DV
B2
0.68mg · 52% DV
Folate
180µg · 45% DV
Minerals
Manganese
7mg · 304% DV
Iron
28mg · 156% DV
Calcium
1250mg · 125% DV
Copper
1mg · 111% DV
Dried herb seasoning Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dried herb seasoning Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dried herb seasoning Contain Allergens?
No known major allergens
Which Diets Is Dried herb seasoning Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Dried herb seasoning Fat Profile
SATURATED
1g
MONOUNSATURATED
0.8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 1.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Dried herb seasoning
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Nutrition data compiled from USDA FoodData Central and scientific sources.