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💪High Protein

Double Urfa kebab wrap Calories

Double portion of mildly spiced Urfa kebab, wrapped in flatbread, high protein and energy

CALORIES

250kcal

GI

65medium

POTASSIUM

260mg

FIBER

2.2g

Double Urfa kebab wrap Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

22g

· 36%

Protein

15g

· 24%

Fat

11g

· 40%

Fiber

2.2g

Double Urfa kebab wrap Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

B3

3.2mg · 20% DV

B5

0.65mg · 13% DV

B2

0.16mg · 12% DV

Minerals

Phosphorus

145mg · 21% DV

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Selenium

8µg · 15% DV

Double Urfa kebab wrap Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

35
High

Accounts for portion size — a more realistic measure than GI alone.

Is Double Urfa kebab wrap Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Urfa kebab wrap Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Double Urfa kebab wrap Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Urfa kebab wrap Fat Profile

SATURATED

4.2g

MONOUNSATURATED

4.6g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Foods Similar to Double Urfa kebab wrap

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.