1 piece (medium) of Double Top Vanilla Chocolate Ice Cream (70 g) has 177 calories. That works out to 253 calories per 100 g. It contains 21.4 g of carbs, 2.9 g of protein, 9 g of fat and 0.8 g of fiber. Its 0.3 µg of B12 covers 11% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Double Top Vanilla Chocolate Ice Cream Nutrition Facts

Selected: 100 g

253

KCAL / 100G

Carbs

30.6g

· 11% DV

Protein

4.1g

· 8% DV

Fat

12.8g

· 16% DV

Fiber

1.1g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 48% · Protein 6% · Fat 46%

Double Top Vanilla Chocolate Ice Cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

76µg · 8% DV

0.42mg · 8% DV

Minerals

Phosphorus

112mg · 16% DV

Calcium

132mg · 13% DV

Iodine

18µg · 12% DV

Selenium

3.1µg · 6% DV

How Nutritious Is Double Top Vanilla Chocolate Ice Cream?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

26/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Double Top Vanilla Chocolate Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double Top Vanilla Chocolate Ice Cream

To burn the 253 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Double Top Vanilla Chocolate Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Top Vanilla Chocolate Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Double Top Vanilla Chocolate Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Top Vanilla Chocolate Ice Cream Fat Profile

SATURATED

7.7g

MONOUNSATURATED

3.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 5.4:1

Above the ideal 4:1 (5.4:1).

Compare Double Top Vanilla Chocolate Ice Cream

🍦vs🍯

Double Top Vanilla Chocolate Ice Cream vs Caramel sauce67 kcal fewer per 100 g

→🍦vs🍫

Double Top Vanilla Chocolate Ice Cream vs Dark chocolate287 kcal fewer per 100 g

→🍦vs🍮

Double Top Vanilla Chocolate Ice Cream vs Höşmerim67 kcal fewer per 100 g

→🍦vs🍫

Double Top Vanilla Chocolate Ice Cream vs Chocolate sauce43 kcal more per 100 g

→

Foods Similar to Double Top Vanilla Chocolate Ice Cream

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026