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Double Texas Smokhouse Burger Calories
Large double-patty smokhouse-style burger with cheese, smoky barbecue-style sauce, and likely bacon/onion toppings
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (whole) of Double Texas Smokhouse Burger (290 g) has 832 calories. That works out to 287 calories per 100 g. It contains 58.3 g of carbs, 41.2 g of protein, 48.7 g of fat and 3.8 g of fiber. Its 3.9 µg of B12 covers 163% of the Daily Value. Its glycemic index is 52 (medium), so it raises blood sugar at a moderate pace.
Double Texas Smokhouse Burger Nutrition Facts
Selected: 100 g
287
KCAL / 100G
Carbs
20.1g
· 7% DV
Protein
14.2g
· 28% DV
Fat
16.8g
· 22% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 20% · Fat 52%
Double Texas Smokhouse Burger Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
4.2mg · 26% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
640mg · 28% DV
Zinc
3mg · 27% DV
How Nutritious Is Double Texas Smokhouse Burger?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Double Texas Smokhouse Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Double Texas Smokhouse Burger
To burn the 287 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Double Texas Smokhouse Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Texas Smokhouse Burger Contain Allergens?
Contains these allergens:
Which Diets Is Double Texas Smokhouse Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Texas Smokhouse Burger Fat Profile
SATURATED
6.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Compare Double Texas Smokhouse Burger
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Frequently Asked Questions About Double Texas Smokhouse Burger
How many calories are in a Double Texas Smokhouse Burger?
Double Texas Smokhouse Burger contains 287 calories per 100 g. A 100 g serving also provides 14.2 g of protein, 20.1 g of carbohydrates, and 16.8 g of fat.
What allergens are in a Double Texas Smokhouse Burger?
This burger contains gluten, dairy, eggs, soy, sesame, and mustard. It is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.