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Double Quarter Pounder hamburger Calories
Two large beef patties, cheese, hamburger bun, sauces
CALORIES
GI
POTASSIUM
FIBER
Double Quarter Pounder hamburger Nutrition Facts
Selected: 100 g
295
KCAL / 100G
Carbs
17.5g
· 24%
Protein
16.5g
· 22%
Fat
17.8g
· 54%
Fiber
1.3g
Double Quarter Pounder hamburger Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B3
3.8mg · 24% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
13µg · 24% DV
Sodium
540mg · 23% DV
Phosphorus
160mg · 23% DV
Double Quarter Pounder hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Quarter Pounder hamburger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Quarter Pounder hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Double Quarter Pounder hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Quarter Pounder hamburger Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.8g
POLYUNSATURATED
1g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.