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Double Quarter Pounder Deluxe Burger Calories
Two large beef patties, cheese, lettuce, tomato, onion, pickles, mayonnaise, and ketchup burger
CALORIES
GI
POTASSIUM
FIBER
Double Quarter Pounder Deluxe Burger Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
16.2g
· 22%
Protein
17.5g
· 24%
Fat
17.8g
· 54%
Fiber
1.4g
Double Quarter Pounder Deluxe Burger Vitamins & Minerals
Vitamins
B12
1.1µg · 46% DV
B3
3.8mg · 24% DV
B2
0.21mg · 16% DV
B5
0.7mg · 14% DV
Minerals
Zinc
3mg · 27% DV
Sodium
590mg · 26% DV
Phosphorus
170mg · 24% DV
Selenium
11µg · 20% DV
Double Quarter Pounder Deluxe Burger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Double Quarter Pounder Deluxe Burger Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Double Quarter Pounder Deluxe Burger Contain Allergens?
Contains these allergens:
Which Diets Is Double Quarter Pounder Deluxe Burger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Double Quarter Pounder Deluxe Burger Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.