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💪High Protein

Double Quarter Pounder Cheese Deluxe Burger Calories

Two large beef patties, cheese, lettuce, tomato, onions, pickles, deluxe sauce burger

CALORIES

290kcal

GI

55medium

POTASSIUM

210mg

FIBER

1.2g

Double Quarter Pounder Cheese Deluxe Burger Nutrition Facts

Selected: 100 g

290

KCAL / 100G

Carbs

17g

· 23%

Protein

15g

· 21%

Fat

18g

· 56%

Fiber

1.2g

Double Quarter Pounder Cheese Deluxe Burger Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B3

3.8mg · 24% DV

B2

0.18mg · 14% DV

B5

0.7mg · 14% DV

Minerals

Zinc

3mg · 27% DV

Selenium

13µg · 24% DV

Sodium

540mg · 23% DV

Phosphorus

140mg · 20% DV

Double Quarter Pounder Cheese Deluxe Burger Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Double Quarter Pounder Cheese Deluxe Burger Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double Quarter Pounder Cheese Deluxe Burger Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Double Quarter Pounder Cheese Deluxe Burger Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double Quarter Pounder Cheese Deluxe Burger Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.